I'm not a traditional life coach. I don't just help you set goals and hold you accountable (though I do that too). I work with your conscious mind (coaching) and your subconscious mind (hypnotherapy, energy work, breathwork) to create transformation from the inside out and the outside in.
Conscious work looks like traditional coaching:
Setting goals and intentions
Identifying patterns and behaviors
Creating action steps
Accountability and reflection
Future visioning
Subconscious work goes deeper:
Hypnotherapy and timeline healing
Accessing stored emotions in the body
Releasing limiting beliefs you didn't know you had
Working with the 95% of your brain that runs on autopilot
Most coaches only work with the conscious mind. Most therapists only work with the past. I work with both. We focus on creating the future you want to create.
Your body is not just a vessel. It's a storage system for every unprocessed emotion, every boundary you didn't set, every time you said yes when you meant no.
Somatic (body-based) work includes:
Breathwork journeys to release stuck energy
Yoga Nidra for deep rest and integration
Sound healing with singing bowls and instruments
Energy clearing (Reiki, chakra balancing)
Body scanning to identify where emotions live
Movement and shaking to discharge tension
The human pendulum (using your body as a yes/no compass)
When you close your eyes and tune into your body, it will tell you the truth. My job is to teach you how to listen.
"Woo" is my playful term for the mystical, intuitive, alternative healing modalities that help you access your own inner wisdom.
These include:
Human Design (to understand your energetic blueprint)
Numerology (to see patterns and cycles in your life)
Gene Keys (shadow, gift, and siddhi work)
Astrology basics (sun, moon, rising)
Tarot and oracle cards (for clarity, not fortune-telling)
Pendulums (to practice trusting your intuition)
Cards of Destiny (another layer of self-knowledge)
Essential oils and aromatherapy
Crystals and energy tools
Ho'oponopono (Hawaiian forgiveness practice)
EFT/Tapping (emotional freedom technique)
EMDR techniques (for trauma processing)
I teach you to use these as tools, not crutches. The goal is always to help you trust yourself more, not to become dependent on external validation.
No matter what modality we're using... whether I'm running Reiki energy, pulling cards, or guiding you through breathwork, I'm always coaching.
Coaching means:
I don't tell you what to do
I reflect your own words back to you so you hear yourself differently
I see your potential before you do (and help you see it too)
I ask powerful questions that open new possibilities
I hold space for you to discover your own answers
I give you tools and homework to practice between sessions
I lovingly call you out when you're making up stories or playing small
What a Session With Me Looks Like
Before We Start
You sit in a recliner. I sit in mine. The space is cozy: leather recliners, an electric fireplace, salt lamps, flameless candles, tapestries, moons, sound healing instruments, stuffies, blankets.... safe and sacred.
Opening Ritual
I invite you to close your eyes and take a deep breath. We create sacred space together. Once you open your eyes. I pull an oracle card to set the tone for our session.
The Session Itself
From there, it's intuitive. I check in: What's happened since we last met? What's calling for attention today?
Then I follow the energy. Maybe we:
Do timeline work or hypnotherapy regression
Guide you through a breathwork journey
Pull cards for clarity on a decision
Use tapping (EFT) to release a stuck emotion
Have you lie on the table for Reiki, Yoga Nidra and sound healing
Use essential oils to support the work
Simply coach through what's coming up
I take notes as we go. I give you homework (lovingly). I call you out (lovingly). I see you (truly see you).
Closing
At the end of the session, I pull a final oracle card to wrap up our session (usually from Colette Baron-Reid's deck). You get to share how the card lands for you. How it resonates.
Then we close the session, and I send you a recap afterward with resources, reflections, and any promises I made during our time together.
I always cleanse the room with sage before and after.
My Unique Approach: The Blender
I'm a blender. I don't just stick to one modality. I pull from everything I've learned over the years and mix it together based on what you need in the moment.
Some sessions are 90% coaching. Some sessions are 90% breathwork with a little coaching to integrate. Some sessions are deep hypnotherapy work. Some are playful and light.
I follow my Splenic authority (instant intuitive hits) and trust what wants to come through.
Tools, Not Crutches: How I Teach Divination
When I introduce you to tarot, oracle cards, or pendulums, I'm clear: these are tools to help you access your own intuition, not replacements for your judgment.
Here's how it works:
Phase 1: The Crutch Phase
At first, you might rely heavily on the cards or pendulum. That's okay. You're learning a new language.
Phase 2: The Validation Phase
Over time, you'll notice: you already know the answer before you pull the card. The card just confirms what you felt in your gut.
Phase 3: The Tool Phase
Eventually, the cards become a way to bypass your thinking mind and access your deeper knowing. You use them when you're too close to a situation or too emotionally invested.
The goal is always: You trusting you.
How I Use AI as a Partner
I use AI (like ChatGPT or Claude) as a co-facilitator in my tarot readings.
Here's why: Tarot has 78 cards, each with layers of meaning. I'm not great at memorization. I remember how things make me feel, not facts. So I partner with AI to:
Generate custom spreads based on your question
Provide interpretations that weave all the cards together into a cohesive story
See themes and patterns I might miss
Offer multiple perspectives on a card's meaning
I always pull the cards myself (with a pendulum to confirm each one). Then I feed the spread to AI and ask it to write the reading. I add in context about you (kept general for privacy), and together we create a written reading that goes deep.
Clients consistently tell me these readings are spot-on.
What Makes My Coaching Different
❌ I don't tell you what to do. I help you discover what's already true for you.
❌ I don't give participation trophies. I lovingly call you out when you're making excuses or playing victim.
❌ I don't keep you dependent on me. I teach you tools so you can eventually do this work on your own.
✅ I work with the conscious AND subconscious. Most coaches only do one.
✅ I'm transparent about my own journey. I share my struggles, not just my wins.
✅ I see your potential before you do. And I reflect it back until you see it too.
✅ I honor your design. I understand Human Design, numerology, astrology, and more so I can meet you where you are energetically.
✅ I make it experiential. We don't just talk about change. You FEEL it, RELEASE it, EMBODY it.
The Transformation Path
A people-pleaser who doesn't trust herself
Playing small, making up stories
Over-giving, under-receiving
Afraid to speak your truth or set boundaries
Disconnected from your body and intuition
A confident woman who trusts her gut
Setting boundaries and asking for what she needs
Speaking her truth authentically
Tuning into her body's wisdom
Making aligned decisions without second-guessing
Showing up as herself... unapologetically
The clients who transform fastest are the ones who do the work:
They try the tools (even when it feels weird)
They journal and reflect
They practice catching their patterns in real-time
They're willing to be uncomfortable
They expand their comfort zone baby step by baby step
How Long Do We Work Together?
I prefer longer-term relationships (a few months minimum) because transformation takes time. Healing is like uncovering the various layers of an onion. Each layer we peel reveals another layer ready to be healed.
My offerings:
1:1 Coaching (ongoing or as-needed)
Sacred Series (one-off experiences like energy with sound and Reiki, breathwork, lunch or hike with a coach)
Trust Your Gut: Do I Stay or Do I Go? (6-week group program)
Season of Transformation (3-4 month journey - coming soon)
Year of Transformation (12-month deep dive - coming soon)
Ready to Begin?
Book a free 30-minute kickoff call. We'll do a life assessment, discuss your ideal life, and see if we're a fit. No pressure. Just possibility.
📱 Call/Text: (480) 900-7511
🌐 Born to be Woo: borntobewoo.com
💬 The Woo Space (Skool community): The Woo Space
Be Authentic. Be True. Be Woo.